Breakfast Sausage Patties!

Bon Appetit Paleo

The other day I mentioned a trip to Reedley, Ca to buy local pastured pork. If you are Paleo, or on the Whole30, you know how hard it is to find sausage that is sugar-free. I encourage you to find local farms near you and see if they sell through a CSA or if they sell locally. You’d be surprised what you can find locally.

Here is the sausage I got last week, it has minimal ingredients and it has no sugar, which means it is Whole 30 Compliant! And since I am on Day 12, of my Whole 30, I am excited to have some things I did not get to have last time!


1 lb local pastured seasoned pork (If you are in Central California, try Page River Bottom!)

1 organic, farm fresh egg

1/2 cup unsweetened coconut flakes

Mix it all together thoroughly, and form…

View original post 56 more words

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s