My first foray into transitioning into a healthier me was juicing. It was actually quite great, but difficult to maintain. Now that I’m Paleo, I still juice quite a bit, but usually when I’m
looking for a specific need, I’m sick, or have some time to dedicate to it.
While I love juicing, for me, my best results in maintaining a healthy lifestyle have come from balance, eating real food, and striking a harmonious chord between meats, fruits, and veggies.
You can find a lot of juicing apps these days, support groups, and info online. My best recommendation for a juicer is the masticating juicers and I prefer Breville for my kitchen appliances. Here are some of my favorite juice recipes. You can find them on Pinterest in my juicing boards, as well.